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SPECIALTY SERVICE

Specialty Center for Wellness

Staying healthier and fit is now easier, thanks to the wellness and fitness programs offered at Synergy Rehab & Wellness Center. Active preparation in a wellness program is a major step in achieving a healthier lifestyle.

Synergy & Rehab and Wellness Center is conveniently located just a few miles from Bay Area Blvd exit in I-45 South. The center is located at 526 Orchard Street, STE – A, Webster, TX – 77598

Regular Physical activity improves health in some of the following ways

Reduces risk of Heart disease.

Reduces feelings of depression & anxiety.

Helps control weight.

Helps with the management of blood sugar levels for those with diabetes.

Helps build and maintain healthy bones.

Reduces risk of Heart disease.

Reduces feelings of depression & anxiety.

Helps control weight.

Helps with the management of blood sugar levels for those with diabetes.

Helps build and maintain healthy bones.

Facility Services

Exercise prescription individualized to fit your goals and fitness level.

Computerized fitness evaluation – bicycle endurance test, body composition, strength and flexibility measurements and a health-risk appraisal.

Individual orientation to proper usage of exercise equipment.

Specialized exercise staff.

Follow-up reassessments.

Transition from therapy to individualized therapy programs.

Physical and Occupational Therapy.

Cardiovascular and strength training equipments, including:

Treadmills, Upright and recruitment bikes.

Elliptical machines.

Upper body ergo meters.

Strength training machines.

Airdyne bikes.

Steppers and Rowers.

Free weights.

Treadmills, Upright and recruitment bikes.

Elliptical machines.

Upper body ergo meters.

Strength training machines.

Airdyne bikes.

Steppers and Rowers.

Free weights.

Nutritional Counseling and fitness programs

Group Exercise Classes including Step, Ball & Balance and Stretch N’ Flex

Sit to be Fit – a chair class for strength, endurance and flexibility

Diabetes Education

Heart Disease Education.

Healthy Recipes.

For question about any of the following programs & services,

For Wellness Membership fees please call us at 281-554-9885.

Recognized & Affiliated